Yoga came from India, and is popular all over the world. Many people in the West only know that yoga, but know little about Chinese Qi-Gong. The essence of Qi-Gong and Yoga is very similar, but Yoga beats Qi-Gong in popularity. People simply don't have enough knowledge about Qi-Gong. Yoga training method is extremely unique, not only physical fitness, but also through the final static to achieve sensible, heaven and human unity of the highest level. let's work on the differences and similarities between the two practices.

Qi in Chinese means air while Gong means power. By the "air" and "power" to form the word. What is "air", it will be understood as "material", "spirit", "field", "energy" and so on. But one word can be satisfied, or can express its true meaning. The "air" the word is extremely rich in usage. We can see The word "qi" has been carrying too much of the implication of oriental philosophy. When the ancient Chinese people to express a mysterious thought, whether spiritual or material, are used to "air" the most handy expression, "air" is the "Tao" is the most analogy. Understand the air is just the surface, the TAO is the goal, then we look at what is "TAO", look at the history of Chinese philosophy, you can understand, "TAO" is the ultimate existence, The highest state of mind, and the truth of our consciousness is pure consciousness. The word "work" represents a maneuverability in the structure of the word "qigong". It shows that qigong is not illusory or imaginary, but practical; it shows that people through continuous training, can achieve the "Tao" level.

If you are not sure about the relationship between qigong and yoga. Then we look at the training methods of qigong and yoga, qigong pay attention to the "three tune", that is, "tune up", "adjust interest", "self-aligning", by adjusting the body's posture, breathing, consciousness to abandon the distraction, thus To achieve the "TAO" realm. Yoga training method is the similar. The front has been said: in yoga training, core part of the body to adjust their body posture, breathing, focus on a point, and thus abandon the personal and distractions, into the state of entry. Yoga and qigong is actually similar on many levels, and there is no essential difference. Whatis the relationship between qigong and yoga? By analyzing their concept can understand that qigong is actually yoga, yoga is qigong, qigong and yoga is actually one, in fact they are a kind of thing two expressions, is a thing developed under the two civilizations. For there is only one truth, and there is only one door to truth, and qigong and yoga are the doors to truth. In the yoga, the truth is called "Vatican", "big", "Atama" and so on; in the qigong system, the truth is called "TAO", "sincere" and so on.